Sunday Workout Log Week 1(the redux!)
And we’re back! My last attempt at actually keeping the log(and the workout) going failed because of christmas! Excuses, excuses. Oh well, I’m giving it a new serious go. I’ve even created this little script thingy, which makes it easierfor me to keep track of my activities! Anywho, last sunday I started by weighing my slender body, and after a grand total of two trips to the gym I’ve made serious progress. Let’s hope this kind of progress continues every week until summer. Woo. That would be great. This log is weight in kgs only though, but I’m actually spending a lot of time on different muscle building machines as well. Oh well, decrease in weight is my most important goal. Hopefully it’ll turn out great. Week 1 sure did.
Week 1 and I went to the gym a grand total of 2 times. The result:
-2.4!
A big, fat green number. Good times.
Tags: log, sunday, training, Workout
This entry was posted on Monday, February 22nd, 2010 at 1:46 am and is filed under Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
February 23rd, 2010 at 12:33 pm
hey, bra det fungerer. håper du får holdt treninga vedlike :)